The Body Shaper
#1
This is a gymnastics programme by Nile Wilson, the athlete.

It's a six-part programme. Here the link to the original website: http://www.body-bible.co.uk/ Does anybody have it?
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#2
How do I delete this?
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#3
(Mar 22, 2017, 07:07 am)GoldenSpeedster Wrote: How do I delete this?

You don't. If you are no longer interested, you can just say so. If you found it, you can be helpful to others who may be looking for the same and post a link to where you found it.
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